There are natural alternatives for allergies that have
anti-histamine actions without the side effects (such as drying or sedating
properties) of prescription or pharmaceutical immunity agents. If you have
seasonal allergies, poison ivy, or sinus congestion, we invite you to try
nature's cures with the natural health products below. Applicable conditions for these
nutraceuticals are allergic or contact dermatitis, seasonal or perennial
allergic rhinitis, hay fever, or extrinsic (allergic) asthma.
Allergies are made worse by eating allergenic foods like dairy,
peanuts, wheat, fried eggs, and tree nuts. Research "The Elimination Diet"
for information on allergenic foods. Dairy, heated oil, processed flours
and peanuts or roasted nuts create mucus congestion that makes asthma and sinus
congestion or hay fever worse. Part of a natural treatment protocol
includes a cleansing diet such as juicing, apple fasting, lemon water, ginger
tea, and the professional grade supplements in this section.
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