Restful Sleep

Diet and Nutrition is the foundation of health combined with fresh water, proper elimination, exercise, rest and love. However, this backbone of a health program often needs extra nutrients in various doses to achieve specific healing properties. Supplements do not replace a healthy diet. They only supplement it. Many supplements are truly medicines; hence the name nutraceuticals. Prior to starting any supplements or making dietary changes, it is important to consult a physician first.

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Resource Library


  1. 5-HTP
  2. 5-Hydroxytryptophan
  3. Chamomile Tea
  4. Lecithin
  5. Magnesium (Glycinate / Malate)
  6. Magnesium Bisglycinate Powder
  7. Magnesium CitraMate
  8. MediTropin
  9. Melaton-5
  10. Melatonin 20mg
  11. Myo-Inositol Powder
  12. Protosorb Magnesium
  13. Reacted Magnesium
  14. Sleep Aide